Celebrate Dental Hygiene Month in St. Augustine, FL

National Dental Hygiene MonthOctober has been designated as Dental Hygiene Month and is a great opportunity for you and your family to schedule your teeth cleaning with Anastasia Dental Associates. Our team of dentists and dental hygiene specialists can help you and your family achieve clean teeth, fresher breath, and improved dental health. We work with you to keep your teeth as healthy and strong as possible.

What Do Dental Hygienists Do?

We depend on the dental hygienists in our office for many duties, including preparing you for your dental examinations, performing your teeth cleaning, and assisting your dentist with procedures intended to protect and restore your teeth. Dental hygienists undergo specialized education and training to learn the skills and techniques they need to clean teeth thoroughly. These experienced members of our dental team put their knowledge to work every day to help our patients feel more at ease and to provide the services you need to keep your teeth and gums as healthy and clean as possible.

Why Teeth Cleaning Appointments Are Important

Cleaning your teeth properly is an important way to prevent gum disease, a serious dental condition that can cause the bone in your jaw to deteriorate and could result in the loss of permanent teeth if not treated promptly and effectively. Our dental hygienists can provide you with protection against gum disease with regular cleanings and examinations. Regular teeth cleanings can also eliminate bacteria and plaque that can cause bad breath, which can allow you to feel much more confident.

Practicing Good Dental Hygiene Starts With the Right Habits

While regular teeth cleaning appointments are one of the cornerstones of good dental hygiene, you can also take steps to improve the health of your teeth and gums by practicing good habits at home. Some of the most important elements of your dental hygiene plan should include regular visits to Anastasia Dental Associates for examinations and teeth cleanings, brushing your teeth after each meal, flossing at least twice daily, and rinsing away the bacteria and plaque after brushing and between meals. Creating your own dental care regimen can allow you and your family to maintain healthier teeth and gums throughout your lives.

Regular Dental Exams

Scheduling regular dental exams with the team at Anastasia Dental Associates is the best way to spot any developing dental problems before they become major issues. Our dental hygienists and dentists will provide you with the right care to clean your teeth, resolve minor problems, and address gum disease promptly and effectively. This can allow your family to show off brilliant and beautiful smiles and to speak, chew, and bite with confidence now and in the future. Regular dental examinations are the best possible way to keep your teeth in top condition.


Brushing your teeth properly will remove most of the plaque and bacteria that can cause tooth decay and can contribute to gum disease. Most dentists recommend that you use a soft-bristled toothbrush and that you use small, even strokes to address all surfaces of your teeth. By applying gentle pressure and reaching all surfaces of your teeth, you can promote the best possible health for your teeth and can protect your gums from irritation caused by plaque and tartar. Brushing your tongue can also lower the concentration of bacteria in your mouth, which can significantly lower your risk of gum disease and tooth decay. Be sure to use fluoride toothpaste when brushing your teeth. Fluoride interacts with the enamel of your teeth to create a harder and more durable shell to protect the integrity of your tooth structure. Anastasia Dental Associates can also provide fluoride treatments to create stronger teeth for you and your family members.


Flossing after every meal and snack may not be a practical option for you and your family. At a minimum, however, you should floss your teeth at least twice daily. Flossing with an appropriate product can remove food particles and plaque from between teeth, which is one of the main areas where tartar can form. Regular flossing can also improve the health of your gums to reduce the chance of gum disease, which is a serious condition that can result in the loss of teeth. By flossing regularly with waxed floss or any other floss recommended by the dentists at Anastasia Dental Associates, you can improve the health of your teeth and gums now and for an entire lifetime of healthier teeth.


Rinsing your mouth with water or a fluoridated mouthwash is a great way to remove all the particles of food, plaque, and bacteria that have been dislodged by brushing and flossing. Between meals and after snacks, you can also rinse your mouth to reduce the impact of these substances on your tooth enamel. Your dentist may recommend mouthwash with specific ingredients to help you manage all your dental care needs. Even if you only rinse with water, however, you can protect your teeth much more effectively by rinsing after eating sweets or drinking sugary beverages.

Enjoy the Benefits of Better Dental Health

At Anastasia Dental Associates, our dental hygienists can provide you with the preventive care you need to keep your teeth and gums healthy. We are proud of our staff and work with the best dental hygienists in St. Augustine, FL. If you need routine dental care or are looking for experienced and friendly dentists to treat serious or chronic dental conditions, we are here for you. We provide preventive care and treatment options to keep your teeth and gums healthy throughout your life.

To schedule an appointment with Anastasia Dental Associates or to consult with us about your dental hygiene in St. Augustine, FL, call us today at 904-209-9589 to set up your first appointment. Our team of dentists and dental hygienists will be happy to work with you to provide the best care for you and every member of your family.